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620 kcal
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Fat: 17.09g | Prot: 29.84g | Carbs: 86.21g.
Breakfast: Douwe Egberts 100% Pure Instant Coffee. Lunch: Woolworths Chunky Vegetable Soup. Dinner: Butternut Winter Squash (with Salt, Cooked, Baked) , McCain Skinny French Fries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados , Beef Steak (Lean Only Eaten). Snacks/Other: Baumann's Lemon Creams, Jacobs Mocha, Coffee with Milk and Sugar. more...
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 Comments
Woolies chunky vegetable soup... Filling at just over 100 calories per serving 👌
19 Apr 21 by member: Shihaam R
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Shihaam R's Weight History
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