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2407 kcal
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Fat: 89.88g | Prot: 128.04g | Carbs: 279.16g.
Breakfast: Bananas , Oat Bran English Muffin with Raisins, Coffee (Brewed From Grounds) , Rhodes Squish Pear, Coffee. Lunch: Coca-Cola Valpre Sparkling Water, Coffee (Brewed From Grounds) , Nando's Chicken & Cheese Wrap. Dinner: Mixed Salad Greens, Whole Wheat Tortilla, Scrambled Egg . Snacks/Other: Chocolate Cupcake with Icing or Filling, Doughnuts (Plain) . more...
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3257 kcal
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Exercise:
Cycling - 3 hours and 18 minutes, Resting - 12 hours and 42 minutes, Sleeping - 8 hours. more...
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