Weigh In record (no journal entry) for 01 April 2014
|
96.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 41.89g | Prot: 62.93g | Carbs: 142.93g.
Breakfast: Apples, Herbalife Healthy Meal Nutritional Shake Mix. Lunch: Apples, Herbalife Shake. Dinner: KOO Baked Beans in Tomato Sauce, I&J Light and Crispy Lemon Fish, Tomatoes, Cucumber (with Peel), Lettuce, Knorr Light Greek Salad Dressing. Snacks/Other: Albany Low GI Wholewheat Brown Bread, Black Cat Crunchy Peanut Butter, Beacon Marshmallow Easter Egg, Almonds, Baby Carrots. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeanPant's Weight History
|