Amorein Van Rooyen's Journal, 14 Apr 21


View Diet Calendar, 14 April 2021:
1168 kcal Fat: 36.60g | Prot: 121.52g | Carbs: 86.95g.   Breakfast: Lifestyle Food Chia Seeds, Herbalife Herbal Aloe Concentrate , Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife Café Latte F1. Lunch: Herbalife Protein Drink Mix, Herbalife F1 Shake Mix Mint Choc. Dinner: Crystal Valley Fat Free Cottage Cheese Plain, Mushrooms , Spinach , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Naartjie, Purebred Angus Beef Droëwors Nibbles Original, Woolworths Fresh Egg Noodles Pasta. more...
2581 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Amorein Van Rooyen's Weight History


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