Sheawyn's Journal, 07 Apr 21

This isn’t Easter’s fault, it was all my own doing and another round of family birthday celebrations.
83.6 kg Lost so far: 8.9 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
1268 kcal Fat: 47.71g | Prot: 84.96g | Carbs: 120.05g.   Breakfast: Toasted Whole Wheat Bread , Poached Egg , Woolworths Cappuccino Cafe Latte, Coffee. Lunch: Woolworths Whole Wheat Fusilli, Bolognese sauce. more...
1548 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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Sheawyn's Weight History


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