|
Lunch: 561 Cals Smoothie (Oats, banana, vanilla Whey) Cape Seed bread with cheese, tomato, chili & oregano. BBQ Chicken wings & side of cucumber
|
1850 kcal
|
Fat: 80.03g | Prot: 96.43g | Carbs: 188.42g.
Breakfast: Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Lunch: Butter (Salted) , Cucumber (with Peel) , Woolworths BBQ Winglets & Drummets, Oregano , Birdseye Chili, Tomatoes, Cheddar Cheese , Woolworths Cape Seed Bread , Clicks Purified Protein, Bananas , Jungle Oats. Dinner: Cilantro (Coriander) , Birdseye Chili, Onions , Coconut Oil, Fish Sauce , Eggplant , Garlic , Ginger , Green Peas (Frozen) , Mayfair Coconut Milk, Zucchini, Woolworths Skinless Chicken Breast Fillets, Basmati Rice (Cooked), Moir's Desiccated Coconut, Woolworths Thai Green Curry Paste , Lemongrass, Fresh Lemon Juice. Snacks/Other: Lindt Lindor Milk Chocolate Irresistibly Smooth, NoMu Decadent Hot Chocolate, Mangos , PnP Double Cream Yoghurt Plain. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
listentoyourbody's Weight History
|