Sheawyn's Journal, 02 Apr 21

This is a “use up all the leftovers in the fridge” kind of salad: brown/wild rice, lettuce, sugar snap peas and tuna mayo (made with reduced oil mayonnaise)

---

1687 kcal

Fat: 79.13g | Prot: 57.33g | Carbs: 109.75g.   Breakfast: Poached egg, sautéed spinach/onion on brown toast, Coffee. Second Breakfast: Coffee, Sausage Roll. Lunch: Onions , Lettuce, Woolworths Sugar Snap Peas, Woolworths Reduced Oil Tangy Mayonnaise , Woolworths Shredded Light Meat Tuna in Brine, Wild Rice (Cooked) . Dinner: Simple broccoli rice casserole. Snacks/Other: Lindt Lindor Chocolate. more...

1809 kcal

Exercise: Apple Health - 24 hours. more...