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Not bad for hospital canteen food
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1423 kcal
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Fat: 59.05g | Prot: 61.30g | Carbs: 151.40g.
Breakfast: Future Life Bran Flakes, Dried Cranberries, SPAR Skim Milk Long Life, Coffee with Skim Milk. Lunch: Grated Cheddar Cheese, Cabbage Salad or Coleslaw with Dressing, Chicken Pasta Bake. Dinner: Lamingtons, Stoney Ginger Beer Zero, Woolworths Biltong, Maggi 2 Minute Noodles (Durban Curry). Snacks/Other: Woolworths Mini Frosted Doughnuts, Green Tea. more...
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meintjes7's Weight History
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