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I slipped up yesterday. very bad day, way over my calories. Not going to beat myself up about it too much. Set backs happen. Back at it today though. Started early this morning with cardio workouts and going to be fasting and drinking alot of water. Let's do this💪
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1643 kcal
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Fat: 85.04g | Prot: 101.79g | Carbs: 115.41g.
Dinner: Cheddar Cheese , Boiled Potato, Avocados , Woolworths Caprese Salad, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . Snacks/Other: Lindt 85% Dark Chocolate, NoMu Skinny Hot Chocolate, Oil Popped White Popcorn , Clover Classic Smooth Low Fat Yoghurt, Takis Chilli Stokkies, Sir Fruit Strawberry & Banana Smoothie . more...
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 Comments
24 Mar 21 by member: mpilwen
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Yes! 😁 still the same weight. Iv been fasting and drinking alot of water to do damage control
24 Mar 21 by member: kellyanncollins92
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24 Mar 21 by member: mpilwen
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Those days happen... I was so pleased with my progress the other day, I ended up eating a whole load of snacks. My only consolation is that even my snacks are healthier than they used to be. At least I didn't shove a giant packet of chips down in one go like I used to. 😂 But the key thing is getting up, brushing ourselves off and carrying on. ❤️
25 Mar 21 by member: Binqa
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kellyanncollins92's Weight History
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