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... a few months before covid I did a 35 day water fast.
No food other than omega 3 and a multivit. I’d heard from the intrawebs that death could set in at about 50 days, so I figured I’d be ok to aim for 42 days of not eating. I liked the idea of some fat loss, some spiritual insights, and I wanted to experience what real hunger felt like.
Towards the end, I was so weak I had to crawl from my bed to the bathroom to vomit, and my eyesight was deteriorating rapidly, so I stopped. It was an amazing experiment, but it’s not for everybody.
I broke my fast with delicious watermelon
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794 kcal
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Fat: 45.86g | Prot: 52.39g | Carbs: 48.37g.
Breakfast: Hellmann's Real Mayonnaise, Tomatoes, Chicken Breast, Extra Virgin Olive Oil. Lunch: Golden Delicious Apples. Snacks/Other: Lindt 78% Dark Chocolate, Green Tea, Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. more...
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2056 kcal
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Exercise:
Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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