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... by my calculations, by mid winter, I should get the first sighting of my toes for a very long time 😂
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1145 kcal
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Fat: 63.15g | Prot: 57.08g | Carbs: 88.69g.
Breakfast: Lancewood Double Cream Yoghurt, Clover Long Life Full Cream Milk, Jungle Muesli Nuts and Raisins. Lunch: Extra Virgin Olive Oil, Hellmann's Real Mayonnaise, Red Hot Chilli Peppers , PnP Shredded Tuna in Water. Snacks/Other: aQuelle Sparkling Natural Spring Water , Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. more...
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2072 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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