Less of me to love. I'll take it.
|
103.2 kg
Lost so far: 11.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
2227 kcal
|
Fat: 98.66g | Prot: 61.93g | Carbs: 236.71g.
Breakfast: Nut Pods Coffee Creamer, American Cheese, Fresh Pork Sausage, Toasted Rye Bread, Salsa, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream. Lunch: Chiquita Banana, Red Table Wine , Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Spaghetti, Prego Traditional Spaghetti Sauce. Snacks/Other: Girl Scout Cookies Samoas, Girl Scout Cookies Tagalongs. more...
|
Losing 3.8 kg a Week
|
Comments
13 Mar 21 by member: jasoncatledge
|
Jason, I use my phone. Every weight in has a place to write a short journal entry. Bit I have to close my keyboard to expose the 'Post' button.
13 Mar 21 by member: FourWheeldrive
|
13 Mar 21 by member: jasoncatledge
|
13 Mar 21 by member: Augusta888
|
14 Mar 21 by member: SB 428
|
14 Mar 21 by member: Lillzzzy5
|
14 Mar 21 by member: Shrewdness
|
Just think of it as concentrating the greatness within 😇
14 Mar 21 by member: LAB54
|
Very nice drop it may be less of your body to love but you seem like you have alot of heart that's what counts be blessed 😊
15 Mar 21 by member: jenny3781
|
Maybe less on the outside but maybe more in the inside? Great job. With all due respect.
|
19 Mar 21 by member: bearnoggin
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|