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FourWheeldrive
Journal
02 Mar 14
FourWheeldrive's Journal, 02 Mar 14
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Weigh In record (no journal entry) for 02 March 2014
107.0 kg
Lost so far:
7.3 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2014:
1876 kcal
Fat: 81.73g | Prot: 115.06g | Carbs: 136.28g.
Breakfast:
Tabasco Sauce, Meat Loaf Made with Beef.
Lunch:
Fried Potatoes, Beef Barbecue Sandwich or Sloppy Joe on Bun.
Snacks/Other:
Blue Moon Harvest Pumpkin Ale.
more...
3142 kcal
Exercise:
Yard Work (gardening) - 15 minutes, Sitting - 10 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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FourWheeldrive's Weight History
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