Weigh In record (no journal entry) for 09 March 2021
|
78.1 kg
Lost so far: 5.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 63.71g | Prot: 76.99g | Carbs: 154.74g.
Breakfast: The Harvest Table Pure Collagen Powder, Xylitol, SPAR 2% Low Fat Milk, Coffee, Lancewood Chunky Cottage Cheese Low Fat, Albany Everyday White Bread, Egg (Whole) . Lunch: Sour Dough Bread, White Wine Cream Mussels. Dinner: Salsa, Tahini Sesame Butter Seeds , Tzatziki, Pita Bread, Falafel , Fry's Vegetarian Falafels. Snacks/Other: Picola Corn Nibs Original, Champagne. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenLinley's Weight History
|