Weigh In record (no journal entry) for 08 March 2021
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58.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 42.55g | Prot: 47.43g | Carbs: 60.29g.
Breakfast: Evox 100% Egg Protein, Bakers Blue Label Marie Biscuit, Coffee. Lunch: Woolworths Beef Sausage Roll. Snacks/Other: Woolworths Ostrich Droewors, Willards Salt & Vinegar Crinkle Cut Chips (Small Packet). more...
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Losing 3.5 kg a Week
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VanessaCox's Weight History
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