Mphetsi's Journal, 06 Mar 21


View Diet Calendar, 06 March 2021:
1435 kcal Fat: 77.15g | Prot: 108.29g | Carbs: 69.28g.   Breakfast: Coffee with Milk and Sugar. Lunch: Flora Light 40% Fat Spread, Cheddar Cheese , Sasko Brown Bread, Fried Egg . Dinner: Cheddar Cheese , Chicken Breast Meat (Fried, Cooked), Pita Bread. Snacks/Other: Boiled Egg. more...

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