|
Beautiful day for walking. Everything is so nice and green. I took my friend who has brain cancer on a mile and a half walk. It took us an hour and a half but does not even matter. She gets short of breath so we stop frequently. We had such a good time. She gets her 2nd vaccination tomorrow and then in 2 weeks we are going out on the town—- for ice cream , well, banana splits
|
1170 kcal
|
Fat: 53.31g | Prot: 48.60g | Carbs: 129.58g.
Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Unsalted Butter Stick, Heritage beans, Maxwell House International Cafe Orange, Egg, Aqua de Jamaica (hibiscus ice tea). Lunch: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Trader Joe's Pomegranate Seeds, Ranch Granola, Traditional Plain Greek Yogurt, Frozen Blueberries. Dinner: Whole Foods Market Nutritional Yeast, Nutiva Organic Hemp Seed Raw Shelled, Vegetable Beef Soup (Home Recipe), Knott's Berry Farm Pure Seedless Boysenberry Jam, Red Lobster Cheddar Bay Biscuit. more...
|
|
1558 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Cooking - 2 hours, Studying - 1 hour, Grocery Shopping - 45 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|