Weigh In record (no journal entry) for 02 March 2021
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58.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 91.93g | Prot: 110.27g | Carbs: 157.26g.
Breakfast: Apples , Toasted Whole Wheat Bread , Eskort Pork Sausage, SPAR Streaky Bacon, Fried Egg , Rooibos, Nestle Ricoffy. Lunch: Lean Minced Beef, Avocados . Dinner: Pick n Pay Salmon Fashion Sandwich, California Rolls, Pick n Pay Salmon Roses . more...
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Gaining 0.7 kg a Week
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VanessaCox's Weight History
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