Weigh In record (no journal entry) for 02 March 2021
|
67.4 kg
Lost so far: 6.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 52.12g | Prot: 72.01g | Carbs: 75.22g.
Breakfast: Coffee with Milk. Lunch: Sasko Low GI Seeded Brown Bread, Enterprise Back Bacon, Cheddar Cheese , Egg (Whole) . Dinner: Green String Beans, Baby Corn, Sweet Red Peppers , Red Table Wine , Zucchini, Fatti's & Moni's Bucatini, Beef Steak. Snacks/Other: Mint Tea. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|