Weigh In record (no journal entry) for 01 March 2021
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72.9 kg
Lost so far: 9.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 11.68g | Prot: 19.54g | Carbs: 10.18g.
Lunch: Cherry Tomatoes, Cucumber (with Peel) , Hard-Boiled Egg , Fried Calamari. more...
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Losing 1.4 kg a Week
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ThefatDr's Weight History
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