Weigh In record (no journal entry) for 18 February 2021
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79.8 kg
Lost so far: 4.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1981 kcal
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Fat: 51.22g | Prot: 104.00g | Carbs: 109.05g.
Breakfast: Mushrooms , Lancewood White Cheddar Cheese, Woolworths Canola Oil, Egg (Whole) . Lunch: Shawarma. Dinner: Beef Goulash, Woolworths Polenta . Snacks/Other: Gin, Castle Lite (Bottle), Sauvignon Blanc Wine . more...
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Losing 0.7 kg a Week
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JenLinley's Weight History
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