JenLinley's Journal, 18 Feb 21

Weigh In record (no journal entry) for 18 February 2021
79.8 kg Lost so far: 4.1 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
1981 kcal Fat: 51.22g | Prot: 104.00g | Carbs: 109.05g.   Breakfast: Mushrooms , Lancewood White Cheddar Cheese, Woolworths Canola Oil, Egg (Whole) . Lunch: Shawarma. Dinner: Beef Goulash, Woolworths Polenta . Snacks/Other: Gin, Castle Lite (Bottle), Sauvignon Blanc Wine . more...
Losing 0.7 kg a Week

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JenLinley's Weight History


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