bethanydavies's Journal, 17 Feb 21


View Diet Calendar, 17 February 2021:
997 kcal Fat: 36.18g | Prot: 53.26g | Carbs: 114.39g.   Breakfast: Woolworths Chicken Liver Pate, Soft Rye Bread. Lunch: Chicken Breast, Roasted Vegetables. Dinner: Woolworths Chicken Samoosas. Snacks/Other: Bananas . more...
3283 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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