mauro65481's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
151 kg Lost so far: 2 kg.    Still to go: 61 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
1794 kcal Fat: 92.00g | Prot: 169.65g | Carbs: 81.77g.   Breakfast: Herbalife Formula 1 Shake Mix Chocolate. Lunch: Cucumber (Peeled) , Clover Feta Plain, Tuna in Water (Canned), Sugar, Coffee with Milk, Pecans, Biltong. Dinner: Cauliflower Rice, Beef Stew. Snacks/Other: Amajoya Sugar Free Butterscotch Candy, Amajoya Sugar Free Buttermint Candy, Woolworths Broad Bean & Cashew Nibbles. more...
Losing 14 kg a Week

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mauro65481's Weight History


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