|
brunch. its weigh in tomorrow for the biggest loser competition at work. any tips how i can weigh the least possible tomorrow morning?
View Diet Calendar, 14 February 2021:
|
1029 kcal
|
Fat: 75.29g | Prot: 38.17g | Carbs: 57.74g.
Breakfast: Boerewors, Hard-Boiled Egg . Lunch: Starbucks Caramel Macchiato . Dinner: Cooked Green Cabbage (Fat Added in Cooking), Avocados , Beef Meatballs. Snacks/Other: Pineapple . more...
|
|
 Comments
urinate and 💩💩💩before weight in
wear light weight clothes like a dress
take shoes off
mindful of accessories they add weight dont drink have a smal fruit if u really hungry
14 Feb 21 by member: K.Loate
|
Excersise the morning of the weigh in. I'm normally always lighter after a work out for some reason.
14 Feb 21 by member: Kelly.h 2.0
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
earthchild420's Weight History
|