bethanydavies's Journal, 12 Feb 21


View Diet Calendar, 12 February 2021:
1022 kcal Fat: 30.53g | Prot: 68.32g | Carbs: 120.81g.   Breakfast: Soft Rye Bread, Coffee with Milk, Grated Mozzarella, Full Cream Fresh Milk, Egg (Whole), Roasted Chicken Roll. Dinner: McCain Oven Bake Chips, Green Peas (Frozen) , Country Fair Light Crumbed Chicken Breast Fillet. Snacks/Other: Bananas. more...
3221 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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