nadous's Journal, 11 Feb 21


View Diet Calendar, 11 February 2021:
2134 kcal Fat: 123.61g | Prot: 114.07g | Carbs: 155.18g.   Breakfast: Almond Butter, Oatmeal, Honey. Lunch: Roasted Almonds, Dried Apricot, Woolworths Roasted & Salted Almonds, Butter Sauce, Bulgur (Cooked) , Lamb. Dinner: Oranges , Sweet Red Peppers , Chicken Breast. Snacks/Other: Lindt 85% Dark Chocolate, Bananas . more...
1601 kcal Exercise: Indoor bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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