Dintjie's Journal, 09 Feb 21


View Diet Calendar, 09 February 2021:
1144 kcal Fat: 22.03g | Prot: 71.12g | Carbs: 158.61g.   Breakfast: Jungle Oatso Easy Creamy Natural. Lunch: Woolworths Multi Seed Rye Bread, Woolworths Sliced Gouda, Tomatoes. Dinner: Baby Spinach, Safari Pitted Dates, Pickled Peppers, Woolworths Ostrich Steaks, Hummus, Woolworths Bulgur Wheat, Onions. Snacks/Other: Nectarines . more...

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