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View Diet Calendar, 07 February 2021:
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1276 kcal
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Fat: 62.51g | Prot: 64.90g | Carbs: 117.69g.
Breakfast: Sam's Choice Chicken Apple Smoked Sausage, Red Potatoes (Flesh and Skin), Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Unsalted Butter Stick, Egg, Heritage beans, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea). Lunch: Wonderful Shelled Pistachios, Archer Farms Roasted Pepitas, Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Sweet Heart Milled Chia Seeds, Trader Joe's Pomegranate Seeds. Dinner: Pure Leaf Honey Green Tea, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Tillamook Pepper Jack Cheese, Tomatoes, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers. more...
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1353 kcal
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Exercise:
Walking 3 mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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