Weigh In record (no journal entry) for 02 February 2021
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99.9 kg
Lost so far: 5.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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740 kcal
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Fat: 34.14g | Prot: 75.38g | Carbs: 26.13g.
Lunch: Future Life Brown Bread, Crosse & Blackwell Tangy Mayonnaise, Cucumber (Peeled) , Tomatoes, Lettuce, Cape Point Light Meat Shredded Tuna in Vegetable Oil . Dinner: McCain French Stir Fry, Steak (Lean Only Eaten). more...
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Losing 7.7 kg a Week
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