btkunene's Journal, 29 Jan 21

Smoothie

View Diet Calendar, 29 January 2021:
1437 kcal Fat: 55.70g | Prot: 131.02g | Carbs: 104.71g.   Breakfast: Water, Coffee, Cheese. Lunch: Grilled Fish. Dinner: Future Life High Protein Smart Food, Salad Dressing, Chicken Breast, Chicken Breast. Snacks/Other: Peaches , Bananas , Apple, Act II Salted Microwave Popcorn, Woolworths Crispy Cheese Nibbles Mature Cheddar. more...

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