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Savoury mince, spicy rice and salad - 491 calories
View Diet Calendar, 29 January 2021:
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1036 kcal
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Fat: 37.25g | Prot: 58.90g | Carbs: 120.11g.
Lunch: County Fair Light Crumbed Chicken Breast Steaks, Roasted Vegetables. Dinner: Knorr Light Greek Salad Dressing, Roulou Plain Feta, Tomatoes, Cucumber, Lettuce, McCain Mixed Vegetables, Tastic Spanish Rice, Onions , The Kitchen Savoury Mince Cook-in Sauce, Checkers Lean Beef Mince. Snacks/Other: Illovo Chocolate Sauce, Country Fresh Coconut and Chocolate Ice Cream, Nutriday Smooth Low Fat Flavoured Yoghurt, Coffee with Milk and Sugar. more...
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Name is Ash's Weight History
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