Ladystark37's Journal, 28 Jan 21

Best thing I’ve tried yet.. left over grilled veg and chicken from the night before on a wholewheat wrap used as a pizza base.. sprinkle of cheddar, some green peppers. 600 cal and u can have the entire one without feeling guilty..

View Diet Calendar, 28 January 2021:
1604 kcal Fat: 66.51g | Prot: 115.33g | Carbs: 128.33g.   Breakfast: Low Fat Milk, Blueberries , Kellogg's All Bran Flakes. Lunch: SPAR White Wrap, Chicken Breast, Grated Cheddar Cheese, Baby Spinach, Extra Virgin Olive Oil. Dinner: PnP Butternut, Chicken Leg (Skin Not Eaten), Woolworths Gem Squash, Extra Virgin Olive Oil, Green String Beans. Snacks/Other: Woolworths Queen Pineapple, Woolworths Seedless Red Grapes, Woolworths Seedless White Grapes, Woolworths Sweet Orange Melon. more...

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