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View Diet Calendar, 28 January 2021:
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818 kcal
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Fat: 20.02g | Prot: 63.82g | Carbs: 92.21g.
Breakfast: SPAR Brown Wraps, Grated Mozzarella, Full Cream Fresh Milk, Egg (Whole), Roasted Chicken Roll, Coffee with Milk. Lunch: Woolworths Pesto Hummus, Soft Rye Bread. Dinner: Carrots , Pumpkin , Chicken Breast Meat . Snacks/Other: Coffee with Milk. more...
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2732 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
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bethanydavies's Weight History
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