ristaclarke's Journal, 26 Jan 21

628 Calories (Chopped steak, sweet potato, carrots)

View Diet Calendar, 26 January 2021:
1205 kcal Fat: 40.19g | Prot: 90.09g | Carbs: 120.53g.   Lunch: Peanut Butter, Sliced Ham, Tomatoes, Bakers Provita Crackerbread Original Wheat Toast, Bakali Rice Cakes Multi Seed. Dinner: Sweet Potato , Cooked Carrots, Beef Steak (Lean Only Eaten). more...

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