Mazy Lang's Journal, 25 Jan 21

Hey everyone. I started this thing last night. I hope it works.🤞 things are looking good. I have tried exercise apps but I'm not really good at sports and workouts. And it's so hot you have to workout early every morning or late in the afternoon. And jogging in a mask is not really ideal. Walking is ok but there aren't many trails here where I live.🚶So options are limited. So this is one of my last resources. Hope it works.🤞🤞🤞

View Diet Calendar, 25 January 2021:
500 kcal Fat: 8.87g | Prot: 9.71g | Carbs: 94.05g.   Breakfast: Kellogg's Corn Flakes. Lunch: Kellogg's Corn Flakes. Dinner: Deep Fried Potato French Fries (from Fresh). Snacks/Other: Moir's Jelly. more...
1288 kcal Exercise: Resting - 15 hours and 13 minutes, Stretching (yoga) - 17 minutes, Sleeping - 8 hours and 30 minutes. more...

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Comments 
Try this app called fiton. It’s free workouts and you can do it whenever you want. 
26 Jan 21 by member: bl25ue
Thx for the tip. 😄 I will definitely try it out. 
29 Jan 21 by member: Mazy Lang

     
 

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