Tyhopho's Journal, 25 Jan 21


View Diet Calendar, 25 January 2021:
1005 kcal Fat: 68.71g | Prot: 58.10g | Carbs: 42.57g.   Breakfast: Egg (Whole) , Nola Mayonnaise, Equal Sweetener, We Love Low Carb Bagel , Coffee. Lunch: Herbal Tea, Mixed Nuts, Woolworths Traditional Boerewors, White Sauce (Thin) , Broccoli . Dinner: Barbecued Pork Spareribs with Sauce, Chicken Thigh Meat and Skin (Roasted, Cooked) , Pumpkin , Coleslaw . Snacks/Other: Grapefruit (Pink and Red) . more...



     
 

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