Weigh In record (no journal entry) for 25 January 2021
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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191 kcal
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Fat: 5.30g | Prot: 5.10g | Carbs: 30.00g.
Breakfast: Jungle Oatso Easy Apple & Cinnamon. more...
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Gaining 0.9 kg a Week
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MacBook!'s Weight History
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