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View Diet Calendar, 21 January 2021:
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919 kcal
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Fat: 47.78g | Prot: 85.88g | Carbs: 38.28g.
Breakfast: Full Cream Fresh Milk, Egg (Whole), Roasted Chicken Roll. Lunch: Pumpkin, Carrots, Beef Patties (100%, Frozen, Cooked) . Dinner: Pork Chop (Lean Only Eaten), Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh). more...
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2853 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
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bethanydavies's Weight History
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