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1ste meal after a good 3 day detox... Feeling amazing.... Xx
View Diet Calendar, 21 January 2021:
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710 kcal
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Fat: 4.11g | Prot: 19.86g | Carbs: 150.44g.
Breakfast: Naartjie, Bokomo Provita Wholewheat. Lunch: Balsamic Vinegar, Jalapeno Peppers, Cherry Tomatoes, Cucumber, Lettuce, Lettuce, Cucumber, Cherry Tomatoes, Jalapeno Peppers . Dinner: Cherry Tomatoes, Green String Beans, Tastic White Rice. Snacks/Other: Watermelon , Naartjie, Watermelon . more...
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 Comments
Hi, what did you do to detox?
looking to start soon but not sure what method of detox I should use.
24 Jan 21 by member: Tara Swartboooi
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Hi Tara. I did the 2week detox for woman... If you don't get it I'll send it to you somehow? It's 3 days only 2 provitas morning mid and evening.... And with that a cup of fruit with 3 snacks which is a cup of fruit (fruit in between prov and fruit meals). Day 4 to6.... For lunch You start adding lettuce, tamato, onions, beansprouts, chilli, ech. No meat no fat... And evening rice/pasta/pap with veg... Week 2 you add yoghurt and meat.... I'll add the detox to my page have a look it's really easy as you feel real good and not starving
31 Jan 21 by member: Amorein Van Rooyen
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Amorein Van Rooyen's Weight History
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