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View Diet Calendar, 18 January 2021:
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1315 kcal
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Fat: 56.63g | Prot: 128.77g | Carbs: 84.27g.
Lunch: Biogen Peptan Collagen , Cherry Tomatoes, The Real Thing Green Power Powder, Lettuce, Cucumber (Peeled), Health Connection Wholefoods Nutritional Yeast Flakes, Pork Chops (Top Loin, Boneless) , Scrambled Egg . Dinner: Blueberries , Almond Milk, Cucumber (with Peel), Lettuce, Cherry Tomatoes, Pick n Pay Pork Neck Chop. Snacks/Other: Cadbury Top Deck, Wild Collagen Whey French Vanilla, Pineapple , Bananas , Kalahari Kudu Biltong Sliced. more...
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1616 kcal
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Exercise:
Aerobics - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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40FitandHealthy's Weight History
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