JanaDeVilliers7's Journal, 18 Jan 21

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Cucumber, bioled egg, biltong 395k's

View Diet Calendar, 18 January 2021:

817 kcal

Fat: 45.01g | Prot: 90.84g | Carbs: 10.94g. Breakfast: Boiled Egg, Cucumber Salad with Creamy Dressing, Boiled Egg, Boiled Egg, Sliced Ham. Lunch: Boiled Egg. Dinner: Boiled Egg, Cucumber Salad with Creamy Dressing, Biltong. more...

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Comments

is this a snack or meal?

18 Jan 21 by member: sbonga

This was dinner

18 Jan 21 by member: JanaDeVilliers7

Jana... This is almost nothing... How many calories are you doing a day?

19 Jan 21 by member: 66annette

@66annete 1400 per day

19 Jan 21 by member: JanaDeVilliers7

Lyk lekker

20 Jan 21 by member: Neels brits


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JanaDeVilliers7's Journal, 18 Jan 21

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