| February 2021 |
| Thu 18: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
65.97g |
|
87.52g |
|
-
|
-
|
| Wed 17: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
80.45g |
|
51.77g |
|
-
|
-
|
| Tue 16: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
74.86g |
|
127.48g |
|
-
|
-
|
| Mon 15: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
73.90g |
|
22.45g |
|
-
|
-
|
| Wed 3: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
42.54g |
|
21.31g |
|
-
|
-
|
| Tue 2: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
51.04g |
|
34.67g |
|
-
|
-
|
| Mon 1: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
78.35g |
|
39.27g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
67.98g |
|
53.47g |
|
-
|
-
|
| Thu 28: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
59.11g |
|
78.72g |
|
-
|
-
|
| Wed 27: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
45.93g |
|
128.53g |
|
-
|
-
|
| Tue 26: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
57.92g |
|
53.34g |
|
-
|
-
|
| Mon 25: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
102.92g |
|
72.30g |
|
-
|
-
|
| Sun 24: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
95.01g |
|
96.10g |
|
-
|
-
|
| Sat 23: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
76.72g |
|
79.66g |
|
-
|
-
|
| Fri 22: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
132.18g |
|
50.40g |
|
-
|
-
|
| Thu 21: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
98.48g |
|
66.66g |
|
-
|
-
|
| Wed 20: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
50.78g |
|
32.74g |
|
-
|
-
|
| Tue 19: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
82.01g |
|
29.84g |
|
-
|
-
|
| Mon 18: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
90.84g |
|
10.94g |
|
-
|
-
|
| Sun 17: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
126.07g |
|
35.18g |
|
-
|
-
|
