First day at the office with hectic deadlines, hence the long fast
View Diet Calendar, 14 January 2021:
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864 kcal
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Fat: 55.91g | Prot: 62.86g | Carbs: 23.36g.
Lunch: Woolworths Hass Avocado, Egg (Whole) , Coffee with Milk. Dinner: Woolworths Hass Avocado, Chicken Breast Meat and Skin (Battered, Fried, Cooked) , Chicken Drumstick Meat and Skin , Woolworths Sweet Potatoes. Snacks/Other: Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten). more...
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3149 kcal
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Exercise:
Running - 10/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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