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work done at least the house wasn't covid germed. two customers all done by 14.00. not too bad. Merrymel. a few more steps to do. so here goes.!!!
View Diet Calendar, 14 January 2021:
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868 kcal
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Fat: 21.51g | Prot: 43.62g | Carbs: 134.15g.
Breakfast: John West Infusions Tuna - Lemon & Thyme, Morrisons Super Strawberry Granola , Tea with Skimmed Milk, Rude Health Morning Glory Porridge. Lunch: Blueberries , Asda Chosen By You Pitted Dried Dates , Cooked Dried Prune, Tea with Skimmed Milk. Dinner: Kale , Sweet Red Peppers (Chopped, Frozen) , Spinach , Mushrooms , Tea with Skimmed Milk. Snacks/Other: Asda Gala Apple, Tea with Skimmed Milk, Pears . more...
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merry mel's Weight History
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