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Hello, all done no work. long walk 13,411 so very happy. no work until Monday. try and have a good weekend everyone. Merrymel
View Diet Calendar, 15 January 2021:
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727 kcal
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Fat: 13.92g | Prot: 23.80g | Carbs: 139.60g.
Breakfast: Bananas, Tea with Skimmed Milk, Plain Pancakes . Lunch: Blueberries. Dinner: Fresh Pasta (Cooked), Spinach , Mushrooms , Sweet Red Peppers , Cooked Kale (from Fresh), Tea with Skimmed Milk. Snacks/Other: Pancakes (Dry Mix, Prepared) , Bananas, Tea with Skimmed Milk. more...
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