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First meal of the day
View Diet Calendar, 12 January 2021:
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1185 kcal
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Fat: 17.13g | Prot: 23.28g | Carbs: 247.07g.
Breakfast: Mangos , Golden Cloud Bran Muffin Mix , White Grapes, Peaches , Date, Brown Sugar , SPAR Full Cream Fresh Milk, Five Roses Creamy Tea Latte Chai Flavour. Lunch: White Grapes, Pawpaw, Apricots . Dinner: Mayonnaise , Yellow Sweet Corn , Cucumber (with Peel) , Brown Rice, Butternut Winter Squash (without Salt, Cooked, Baked), Cooked Carrots. more...
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