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View Diet Calendar, 11 January 2021:
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916 kcal
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Fat: 19.53g | Prot: 32.68g | Carbs: 160.50g.
Breakfast: Overnight Oats, Apples , Pot O' Gold Coconut Milk. Lunch: Pot O' Gold Chickpeas in Brine, Roasted Vegetables. Dinner: Mushrooms , Green Peppers , Onions , Black Beans (Canned), Cauliflower Rice. Snacks/Other: Golden Delicious Apples. more...
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1 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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Zhanele Moosajie's Weight History
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