MonicaPere's Journal, 10 Jan 21


View Diet Calendar, 10 January 2021:
2264 kcal Fat: 131.45g | Prot: 66.57g | Carbs: 153.73g.   Breakfast: Coffee with Milk, Carb Clever Almond & Cocoa Nib Granola, Woolworths Full Cream Plain Yoghurt, Blueberries. Lunch: Lasagna with Meat, Nando's Portuguese Roll, Food Lovers Local West Coast Half Shell Mussels , Lemon-Butter Sauce, Sauvignon Blanc Wine . Snacks/Other: Gin and Tonic, Chocolate. more...
113 kcal Exercise: Samsung Health - 24 hours. more...

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