MonicaPere's Journal, 09 Jan 21


View Diet Calendar, 09 January 2021:
2844 kcal Fat: 96.60g | Prot: 116.83g | Carbs: 359.51g.   Breakfast: Woolworths Frozen Granadilla Ice Lollies , Cheddar Cheese , Woolworths Cooked Chicken Ham, Woolworths Cape Seed Bread , Kiwi Fruit, Pineapple , Spinach , Coffee with Milk. Lunch: Woolworths Microwave Popcorn Salted. Dinner: Woolworths Crunchy Summer Salad, Nando's Potato Wedges , Beef Gyro Sandwich, Vodka, Liqui Cranberry Cooler. Snacks/Other: Nestle Hot Chocolate, Eat Naked Peanut Butter Cookies. more...
24 kcal Exercise: Walking (slow) - 3/kph - 22 minutes, Samsung Health - 23 hours and 38 minutes. more...

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