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운동후 불고기 덮밥 ~
View Diet Calendar, 08 January 2021:
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1511 kcal
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Fat: 44.63g | Prot: 76.69g | Carbs: 194.86g.
Lunch: 피코크 콘스프, 불고기덮밥. Dinner: S&B Golden Curry, 닭가슴살, 양파, 당근, 삶은감자, 햇반 발아현미밥. Snacks/Other: 꾸이맨 꾸이맨, 시모아 다크초콜릿 85%. more...
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2077 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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jinajina0202's Weight History
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